Coaching

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Looking to set a new (or first) running goal? I am part of an amazing team of Performance Coaches at Lift Run Perform that offers customized, 1-on-1 training programs and support to runners of all ages, abilities, and backgrounds.

As adults who run because we are passionate about it (and not because it is our full-time jobs), we put a lot of work into fitting running around our busy lives. And if you’re already making that commitment and investing your precious time, why not do it the right way? Don’t make training a guessing game, and don’t get caught up in the Instagram-comparison trap of thinking you have to train a certain way to get “fast”. Hire a running coach and let us create a training program that is evidence-based, built upon scientific principles, and most importantly, that is built just for YOU.

I believe that no two runners are the same and that there are many different paths to success in distance running. I’ll work with you to start where you are now and help you to reach your goals one step at a time. Getting to know my clients, building a relationship with them, and providing them with lots of support and communication along the way is extremely important to me and something I’m proud to say I specialize in.

Interested in working with me? Shoot me an e-mail here and let’s chat.